An all-levels yoga flow class series designed for the unique needs of expectant mothers. This 6-week package is a balanced fitness experience that safely strengthens and nurtures the body, mind, and spirit. Conducted in an unheated room, Prenatal Power Yoga is appropriate for all stages of pregnancy.

An all-levels yoga flow class series designed for the unique needs of expectant mothers. This 6-week package is for moms-to-be who want a fit pregnancy, to feel healthy and empowered in every trimester. Prenatal Power Yoga is a balanced experience that safely strengthens the body and mind while nurturing the spirit and honoring the sacred connection between mother and baby. Conducted in an unheated room, Prenatal Power Yoga is appropriate for all stages of pregnancy.